Erini Yoga & Wellness, Ltd.
Private Yoga Instruction
One on one, personalized yoga lesson.
I provide you with a personalized yoga lesson, specifically designed for your needs right in the comfort of your own home. Each session will include a physical practice, practice in breathing techniques, and in mindfulness. No experience is necessary. I meet you exactly where you are.
Small Group Yoga Instruction
Yoga instruction for small groups
I will provide your small group with yoga instruction that is customized based on the participants in the comfort of your home or office. Perfect for a gathering of a group of friends, family members, or colleagues. Each session will include a physical practice, practice in breathing and in mindfulness techniques.
Yoga for High School Athletes
On site personalized yoga class for teams
I will provide members of your high school sports team with a yoga practice, guide them in learning breathing and mindfulness techniques, and introduce them to other stress reducing modalities. Sports teams looking to incorporate yoga into their conditioning as a method of cross training and to reduce injuries benefit greatly from a regular yoga practice.